Healthy Life

Working out, going for a run or hitting the gym are the perfect ways to get a slimmer and fitter body, but for some of us, time management can be a serious issue. However, if there’s one thing that’s extremely important if you want to exercise, it’s that you do it with a certain routine […]

 When the sperm is not making it to the finish line, there are several lifestyle changes that can be of help. Namely, according to statistics, around 15 percent of couples find it difficult to conceive and in third of the cases, the problem is in the sperm, according to the National Institutes of Health. This

 Did you know that chronic pain can be caused by emotional issues and stress? Recent studies have shown that anxiety and stress can cause muscle pain, headaches, cramps and fatigue. The reality is that sometimes physical pain can be an indication that the person has a lot of emotions to solve. Here are 6 specific

 Many factors like aging, your environment, your stress and hormone level can cause your hair to fall out. Thinning hair is not entirely avoidable, but there are many strategies you can employ to make your hair appear fuller. Banana’s are a rich source of Potassium and herbal sugar. This two nutrients nourish your hair and

 Migraines are intense throbbing headaches, often accompanied by nausea, vomiting and extreme sensitivity to light and sound. According to Mayo Clinic, the cause of migraines is still largely unknown, though migraine sufferers can often identify their personal triggers. Triggers can be anything from hormonal changes to stress and from sun glare to a change in the

 Different postures and many movements we do with our bodies have not been taught, simply, they come naturally, unconsciously. this is why we will focus on how you close your hand on this occasion, as the position of your fisted hand can reveal many aspects of your personality, how you relate to others or how

 We so happen to live in a world that is patriarchal, which is why these are a number of standards that women have to live up to. If those standards are unrealistic or not is a conversation for another day! Women’s bodies are minutely scrutinized to the last inch, to the level that they even

In this article, we present you with an amazing remedy that removes your body hair effectively and naturally, with no side effects, courtesy of our friend who runs a San Diego waxing business. It originates from Myanmar, and it has been used there for more centuries. Even with electric shaving technology more advanced than ever

We all know the importance of maintaining a healthy weight, and therefore, we all try to lose some weight. But, sometimes, this aim isn’t that easy to achieve. Even though you’ve cut out unhealthy food from your diet and started to exercise, that excess pounds may not go away. One of the major reasons might

Every new mother looks forward to breastfeeding her newborn. It is one milestone she plans for even before the baby is born. While some may be successful in their endeavors, a lot many of us are unable to breastfeed at all or do not get to do so for the number of days that we